Category: Vitamin

Hair loss can be a distressing experience, affecting our confidence and self-esteem. While numerous factors contribute to hair loss, one question that often comes to mind is whether can lack of vitamin…

Did you know that dry skin affects millions of people worldwide? In fact, according to the American Academy of Dermatology, it is estimated that over 45 million Americans experience dry skin at…

During pregnancy, it is crucial to maintain a healthy diet to promote the optimal development of your baby and support your well-being. While there are plenty of safe and nutritious options, there…

Cancer is a life-threatening disease that affects millions of people worldwide. The causative agents of cancer can be attributed to both genetic and environmental factors. By identifying the agents that lead to…

Getting all the necessary vitamins and nutrients from our diets can sometimes be a challenge. To address this issue, personalized vitamin packs have become increasingly popular as a way to tailor a…

Are you aware that consuming high amounts of Vitamin E could lead to toxicity? Yes, you heard it right. Although Vitamin E is an essential nutrient for our body, an excess of…

Vitamin E is an essential nutrient that is pivotal to your overall health. To understand its significance, it’s important for you to know how vitamin E is measured, its units, and the…

Heart disease is a significant health concern that affects millions of people worldwide. High cholesterol levels are a common risk factor associated with heart disease. While there are various approaches to managing…

Dr Barrie Tan is a name that resonates with authority and expertise in nutrition and health. As the world’s foremost expert on vitamin E, Dr Tan has significantly contributed to understanding the…